Start by locating the serving size and number of servings per container at the top of the Nutrition Facts label.

Start by checking the serving size and number of servings per container on the label, so keep the dated source with your notes for later review.

Understand everyday health information checklist with clear checks for serving size, ingredients, and Daily Value without personalized health claims.

Understand serving size with clear checks for serving size, ingredients, and Daily Value without personalized health claims.

Check the serving size and calories first on the Nutrition Facts label to understand portion sizes and energy content.

Start by checking the number of servings per container and serving size on the label.

Start by identifying the serving size and number of servings per container at the top of the label.

First, check the serving size and number of servings per container on the Nutrition Facts label.

Understand check front package claims against Nutrition Facts with clear checks for serving size, ingredients, and Daily Value without personalized health.

To check sodium on a label, first locate the serving size and servings per container at the top of the label. All sodium values listed refer to one serving size, not the...